Because everything goes too fast, because we too often miss our own and ourselves, we suggest you settle down together in the calm of the Bay, in the heart of the wide open spaces, at the moment when the sun decreases. Ingrid's voice will gradually lead you to an encounter with your sensations and your breathing. Little by little, your body tensions will dissipate while Pierre will make his bowls sing and run their harmonizing waves around you. An enveloping, gentle and deeply relaxing experience, perfect for finding yourself.