Sylvothérapie en forêt de Crécy

Immerse yourself in the calm of Samaria's largest forest and rediscover vitality and relaxation, replenished by the 4 elements that give life to trees: Earth, Water (Roots), Air and Fire (Sun), whose benefits we'll integrate through sensory practices of anchoring, breathing, walking, movement, and a mini Land-Art. Accompanied by Bettina, you'll immerse yourself in the place right down to the core of your cells, lulled by the sounds, colors and smells of the forest. An outing like a wellness treatment. Duration: 3 hours